Mindset. Fitness. Nutrition

Processes and products that will help you stay consistent in your growth and forward motion creating the habits and routines that make up YOUR UltraFitLifestyle.

The UltraFitLifestyle Blog

Why Starving is NOT the Way to Lose Weight

It seems logical: eat less and exercise more and you should lose weight, right? Wrong. Although it is necessary to create a caloric deficit in order to lose weight, the above statement isn’t always true. Trust me when I say I have tried all the gimmicks, starve myself, and frantically added ridiculous amounts of cardio...
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Becoming a Bikini Competitor: From Check-In to Awards

On the afternoon of November 27, 2020, sitting in my room at the Hard Rock Hotel in Hollywood FL, thinking back on the last few months and I feel super proud of myself. Sometimes people hold back on being proud of themselves and I say love yourself! I feel happy and confident right now for...
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Stress Management in 2020 and Beyond

2020 has been a doozie so far in umpteen ways. And that’s an understatement.   People have lost their jobs. People have been dealing with illness and even the deaths of loved ones due to Covid-19. People are under pressure due to the uncertainty of the future. Homeschooling. #BlackLivesMatter Politics. And on and on and...
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Rachel Pitts

Meet Rachel

Hi, I’m Rachel Pitts, proud wife and mother. No matter how many times I go through a metamorphosis, I always return to the basics of who I am: a performer, dancer, and singer. My true calling is to use my vast experience as an entertainer to help inspire and empower women to become the best version of themselves — by living their personal manifestation of the UltraFitLifestyle! My history in show business has helped me develop my 5 Principles of Confidence. I can’t wait to share them with you.

With the tools I’ve built to overcome eating disorders, domestic abuse, alcoholism, and chronic disease, I feel my experience is unparalleled in helping women shift from a life of simply surviving to truly thriving!

Download the 5 Principles of Confidence Based on the 5 Classical Ballet Positions

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presentations

Virtual Presentations

Rachel is available for virtual presentations via Zoom on topics that include how to improve your confidence by focusing on 5 principles based on the 5 classical ballet positions.

Rachel Pitts

Contact Rachel to inquire about fitness coaching and virtual presentations.

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