Master your Mental Game and Breathe2Win at YOUR UltraFitLifestyle.

The UltraFitLifestyle Blog

Breckenridge Part 2

March 12, 2024 Time began to lose meaning by the morning of the surgery. Although he was scheduled for somewhere between 8 and 9 am, I prepared myself to be patient about any delays. I joked with the nurses that we were definitely not going to be late, and we had nowhere to be afterwards....
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Breathe2Win…just start

When I first began writing my upcoming book, Breathe2Win, I intended to help high performers gain an extra edge over their competition. What I found was much more profound. As I moved through the research, training, and application of what I have learned in breathwork, I discovered much more than I expected. The edge that...
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P3: Make the Beast Your Bitch

Once you’ve caged the beast and feel like you have more control, you can begin moving towards mastery. You may discover ways to put the beast to work for you so you can leverage the power of this dark side of yourself. Imagine a successful NFL football star: it’s probably easy to picture how an...
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Rachel Pitts

Meet Rachel Pitts, an extraordinary individual who fearlessly embraces life’s challenges. Beyond being a dedicated mother and wife, she’s a mesmerizing dancer, IFBB Fitness Pro, certified breathwork, and Mental Management Coach. Her journey is marked by triumph over adversity, including battles with eating disorders, alcoholism, domestic abuse, and chronic illness. Rachel’s resilience turns setbacks into growth opportunities, guiding others to rediscover their authentic selves. She fearlessly confronts challenges, empowering others to break free from stressors and limiting beliefs. Join Rachel on a transformative journey to unleash your inner superhero.


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Virtual Presentations

Rachel is available for virtual presentations via Zoom on topics that include fitness, nutrition, and how to upgrade your mental game.

Rachel Pitts

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