Processes and products that will help you stay consistent in your growth and forward motion creating the habits and routines that make up YOUR UltraFitLifestyle.

The UltraFitLifestyle Blog

The 5 Principles of Confidence – #1 Posture

I have taught dance and fitness for over 20 years. One of the main things I think that people learn when they take dance classes is confidence. You learn about confidence and discipline in a ballet studio and it can transfer to other aspects of relationships and business. What is confidence? Confidence is the feeling...
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ultrafit

What’s the UltraFitLifestyle

The UltraFitLifestyle doesn’t mean you have to be a triathlete or have super low body fat. The UltraFitLifestyle doesn’t mean you have to be super strong and spend hours in the gym. The UltraFitLifestyle doesn’t mean you have to be perfect. YOUR UltraFitLifestyle can be anything you want it to be as long as it...
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beachbody

My Journey with Beachbody

You’ve probably heard of P90X created by Tony Horton and Beachbody. I first heard of Beachbody when I was pregnant with my daughter, Roxie. I didn’t sleep much in the last trimester. It was 2008, the year Michael Phelps won 8 Gold medals at the Olympics in Beijing. I watched every race in real-time. Late-night...
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Rachel Pitts

Meet Rachel

Hi, I’m Rachel Pitts, proud wife and mother. No matter how many times I go through a metamorphosis, I always return to the basics of who I am: a performer, dancer, and singer. My true calling is to use my vast experience as an entertainer to help inspire and empower women to become the best version of themselves — by living their personal manifestation of the UltraFitLifestyle! My history in show business has helped me develop my 5 Principles of Confidence. I can’t wait to share them with you.

With the tools I’ve built to overcome eating disorders, domestic abuse, alcoholism, and chronic disease, I feel my experience is unparalleled in helping women shift from a life of simply surviving to truly thriving!

Download the 5 Principles of Confidence Based on the 5 Classical Ballet Positions

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presentations

Virtual Presentations

Rachel is available for virtual presentations via Zoom on topics that include how to improve your confidence by focusing on 5 principles based on the 5 classical ballet positions.

Rachel Pitts

Contact Rachel to inquire about fitness coaching and virtual presentations.

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