Mindset. Fitness. Nutrition

Processes and products that will help you stay consistent in your growth and forward motion creating the habits and routines that make up YOUR UltraFitLifestyle.

The UltraFitLifestyle Blog

Update: Growing and Changing as a Competitive Athlete

As a competitive athlete, I started my journey towards attempting to achieve my IFBB pro card in March of 2020, when the Covid-19 pandemic started. When everything shut down, I made a decision that this pandemic was not going turn me into a slob, sliding off the couch and regretting that I didn’t use my...
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Why Starving is NOT the Way to Lose Weight

It seems logical: eat less and exercise more and you should lose weight, right? Wrong. Although it is necessary to create a caloric deficit in order to lose weight, the above statement isn’t always true. Trust me when I say I have tried all the gimmicks, starve myself, and frantically added ridiculous amounts of cardio...
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Becoming a Bikini Competitor: From Check-In to Awards

On the afternoon of November 27, 2020, sitting in my room at the Hard Rock Hotel in Hollywood FL, thinking back on the last few months and I feel super proud of myself. Sometimes people hold back on being proud of themselves and I say love yourself! I feel happy and confident right now for...
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Rachel Pitts

Meet Rachel

Hi, I’m Rachel Pitts, proud wife and mother. No matter how many times I go through a metamorphosis, I always return to the basics of who I am: a performer, dancer, and singer. My true calling is to use my vast experience as an entertainer to help inspire and empower women to become the best version of themselves — by living their personal manifestation of the UltraFitLifestyle! My history in show business has helped me develop my 5 Principles of Confidence. I can’t wait to share them with you.

With the tools I’ve built to overcome eating disorders, domestic abuse, alcoholism, and chronic disease, I feel my experience is unparalleled in helping women shift from a life of simply surviving to truly thriving!

Download the 5 Principles of Confidence Based on the 5 Classical Ballet Positions

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Virtual Presentations

Rachel is available for virtual presentations via Zoom on topics that include how to improve your confidence by focusing on 5 principles based on the 5 classical ballet positions.

Rachel Pitts

Contact Rachel to inquire about fitness coaching and virtual presentations.

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